Argument Paper on Exercise Essay Example for Free

Argument Paper on Exercise Essay1-The Benefits of Exercise and Sports Participation for Kids- e forage Star This article focuses how benefitical it is for young kids to participate in sports and to exercise regularly. It talks just about how exercise and sports put forward social relationships, physical challenges and honest competition. Also, exercise and sports can increase a childs self-p relievee and academic performance while preventing the chances of disease or drug use. All these things can help the victimization of children by not only making them well-preserved solely giving them life experience. 2-Fitness Benefits For Teens- This article magnetic dip the specifics on the benefits for teens to be fit. It says that physical activity doesnt have to be time consuming but it is necessary for everyone. Some of the facts about teen exercise given by this article are that most half of American children ages twelve through twenty-one are not regularly active. About 14 p ercent of young people report no physical activity at all. Also, only nineteen percent of all high school students are active for twenty minutes or more, five dollar bill days a week. The main focuses point of the article are the physical activity helps build healthy bones, muscles and joints. It helps control weight, build lean muscle, and reduce fat.3-Find Mind-Blowing Benefits of Exercise- This article tries to get a point across, it starts by saying that exercise isnt all about getting toned abs and losing weight but that it makes you determine capable. There are five main points that this article talks about. The first once talks about how exercise reverses the detrimental effects of stress. Second, it talks about how exercise can help get rid of depression. Next, it is discussed how exercise can improve learning by increasing brain chemicals called growth factors. Furthermore, exercise builds self-consciousness and improves your body image. Lastly, it leaves you feeling eu phoric which means that the push and intensity of a workout makes you feel happy and excited.